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Empowering Youth Through Sleep Health Education

At End No Sleep, we believe that understanding the importance of sleep is essential for mental well-being. Our mission is to provide innovative resources that inspire youth to prioritize their sleep health.

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Our Mission

End No Sleep is a California-based 501(c)(3) nonprofit on a mission to deliver engaging sleep health education as a cornerstone of preventative mental health care. We connect youth worldwide to innovative digital health resources, empowering them to embrace sleep as a vital foundation for overall well-being.

Product

Our Programs

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Strengthening Schools through Sleep Education

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Mobilizing Communities and Building Governmental Partnerships

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Equipping Youth with Sleep Health Knowledge

Our Succes: Our Supporters

Financial & Non-Financial

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Aayushi Kulsunge, Student, India

"It has changed my life, to say the least. ENS has taught me the importance of sleep not only in my life but also educated me on how sleep and some of our most pressing problems, like poor mental health and poverty, are interlinked. Just one interaction with ENS was enough to give me tips and tricks on truly getting a good night's sleep and increasing my overall productivity. "

Why Sleep?

A Preventative Mental Health Approach Backed by Science

Sleep is not just a luxury, it's a fundamental necessity for our mental well-being. Research consistently shows that sleep plays a crucial role in optimizing mental health, especially in young adults. 

Want to join the Movement?

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